Always wear a bike helmet, even if you are going for a short ride. Your bike helmet should fit you properly because you don't want it too small or too big. Never wear a hat under your bike helmet.
Once you have the right helmet, you need to wear it the right way so it will protect you. It should be worn level and cover your forehead but don't tip it back so your forehead is showing. The straps should always be fastened. If the straps are flying, it's likely to fall off your head when you need it most. Make sure the straps are adjusted so they're snug enough that you can't pull or twist the helmet around on your head.
Take care of your bike helmet and don't throw it around. That could damage the helmet and it won't protect you as well when you really need it. If you do fall down and put your helmet to the test, be sure to get a new one. They don't work as well after a major crash.
Many bike helmets today are lightweight and come in cool colors. If you don't love yours as it is, personalize it with some of your favorite stickers. Reflective stickers are a great choice because they look cool and make you more visible to people driving cars.
Always wear a bike helmet, even if you are going for a short ride.
[Source: http://kidshealth.org/kid/watch/out/bike_safety.html]
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